Please cast your votes .....

This is my friend Sonja

Isn't she beautiful?? Well I am here to tell you that she is not only beautiful on the outside, she is also a warm, caring, wise person and an all round awesome friend. She also needs a little helping hand from us at the moment.

Sonja has been taking part in a lifestyle changing weight loss and fitness  competition , she has made it into the top 5 and needs all the help she can get to win ! She deserves it so much, her dedication has been admirable!

Here is the link you need

Please please PLEASE take 5 mins to vote. She is so totally fabulous, has been eating healthily and has literally worked her butt OFF at the gym and lost 30lbs! You will receive no spam from the sponsors of this competition, all you will gain is the great feeling that you have helped someone awesome today! You can vote once for every email address you have, she needs your votes! please vote for SONJA CLARK

**VERY IMPORTANT! **

Once you have voted you will receive a confirmation email, in this email there is a link that you need to click on, only then will your vote be counted.

Thankyou thankyou thankyou to anyone who votes, you have no idea how much Sonja and her fabby Husband deserve the holiday for two that is part of the prize!!!